Cathy Duffy loves moving. She tried various sports in her early adult years, including boxing, triathlons and road running, however in 2012 developed a three-year plan which led to her first 100km trail event. Having met two people who became pivotal in her ultra-trail success (one now a lifelong friend, the other Andy from Mile 27), she learnt the value of support and guidance when reaching for goals. Cathy’s ability to meticulously plan and remain focused on her goals during the various seasons of life, which has included raising a family whilst juggling a professional career, is one of her strengths. Cathy is passionate about helping athletes achieve their goals through all the seasons of their lives.

Having worked for over 20 years in the health sector, Cathy understands the importance of taking a holistic approach to health and well-being. She has a keen interest in ensuring women feel safe and comfortable; not only to achieve their goals, but train with consideration of hormonal impacts during the various stages of their lives.

Bachelor of Human Movement Science (Exercise Science Major), Southern Cross University

Level 1 Recreational Running Coach – Athletics Australia

Level 2 Recreational Running Coach – Advanced Running Coach – Athletics NSW

Menopause 2.0 Course – Dr Stacy Sims

ATHLETIC BACKGROUND

After completing her first ultra-trail event in 2013 Cathy never looked back. Her initial plans to “go back to road running” were parked as she discovered a world that not only challenged her but brought peace into her busy life. With help, she quickly learnt the skills needed to achieve her goals and she hasn’t looked back since.

• Completed Six Foot Track Marathon 6 times (2013, 2014, 2015, 2016, 2017 & 2018)
• Completed Ultra-trail Australia 100km 5 times (2014, 2015, 2016, 2017 & 2018), 50km twice (2019 & 2024) and 22kms once (2021).
• Multiple Buffalo Stampede events including completing the Grand Slam (26kms, Ultra & Marathon) in 2017 and the Ultra events (2014, 2015 & 2022)
• Multiple Hounslow Classic events including the Hounslow Double twice
• 5^th The Guzzler Ultra (100km) 2022
• 3^rd Mt Macedon 50km 2022
• Ultra-trail du Mont Blanc (UTMB) 100 miles 2019
• 2^nd Great Southern Endurance Run (GSER) 100 miles 2017
• Mount Solitary Ultra 2016
• Multiple trail marathons including Fitzroy Falls Marathon (2013), Glenbrook Marathon (2014 & 2015) & Glowworm Tunnel Marathon (2017)