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Tag Archives for: "Ultramarathon"
 Training for the Big Red Run (and other multi stage desert races)
5
By Andrew DuBois
In Running training
Posted May 1, 2015

Training for the Big Red Run (and other multi stage desert races)

The Big Red Run is the next race on my race calendar so I thought I would share how I plan to go about training for this multi stage desert race. It is a similar format to most of the multi stage [...]

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 The long run – how long is long enough?
27
By Andrew DuBois
In Running training, Ultramarathons
Posted March 18, 2013

The long run – how long is long enough?

The long run is obviously the most important training session of the week for an ultra runner but how long should it be? I was initially of the opinion that longer was better but after building [...]

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 TNF100 – Was your training specific?
0
By Andrew DuBois
In Ultramarathons
Posted May 29, 2012

TNF100 – Was your training specific?

The TNF100 is over for another year and the combination of 100km with a LOT of stairs, single technical tracks and big climbs and descents caught many a runner unprepared. Two weeks on and many [...]

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 The Pennine 100 Challenge 2008
0
By Andrew DuBois
In Race Reports, Ultramarathons
Posted November 6, 2008

The Pennine 100 Challenge 2008

From a race with 2300 competitors in 2007 in the UTMB, things were a little different on a wet windy weekend in the Peak District for this tough 100 miler. The gale force wind cut through my five [...]

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 The West Highland Way 2006
0
By Andrew DuBois
In Race Reports, Ultramarathons
Posted November 6, 2008

The West Highland Way 2006

Rannoch Moor. The vast expanse of Britian’s largest uninhabited wilderness surrounds me. I am all alone save for the peaks of the magnificent Scottish Highlands that can be seen in every [...]

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