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Taking you that extra mile Taking you that extra mile

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Monthly Archive for: "January, 2020"
 How to achieve stretch running goals
1
By Andy DuBois
In Mental Training, Motivational, Ultramarathons
Posted January 28, 2020

How to achieve stretch running goals

Early in 2019, I was approached by an athlete (let’s call her Lucy ) who wanted to run the length of New Zealand and set an FKT in doing so. She had some decent results in some shorter [...]

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