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Taking you that extra mile Taking you that extra mile

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Monthly Archive for: "November, 2016"
 The A, B & Cs of racing
 4
By Andrew DuBois
In Running training, Ultramarathons
Posted November 11, 2016

The A, B & Cs of racing

Welcome to the blog, our newest coach, Mile 27’s Ben Duffus. Here Ben gives his thoughts on how he plans his minor and major races throughout the year to optimise his performances One of [...]

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