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Monthly Archive for: "October, 2012"
 Walking in Ultras: How to train to walk faster.
17
By Andrew DuBois
In Running training, Ultramarathons
Posted October 6, 2012

Walking in Ultras: How to train to walk faster.

Walking is typically seen as the soft option in running races, however in an ultra its often the smart option. In a hilly race even the elites walk, the difference between them and the back of [...]

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